The 12lb Weighted Vest provides perfect weight distribution, made with soft neoprene, an adjustable strap, & reflective strips for day or night training. Vest is washable, hand wash is recommended.

a Calisthenics Training Staple to Enhance One’s Program - Our Weighted Vest can be used to progress Push-ups, Dips, Pull-ups & Squats. For Advanced Programs our Weighted Vest can be used to Enhance Progressive Movements such as Muscle Ups, Handstands, & Human Flags